21 Whole30 Recipe + Meal Ideas!
Hi pals! It seems that my incessant Whole30 rambling has led to some of my family/friends being inspired to do the program as well, so I feel it is now my responsibility to provide recipes + inspiration to help others through the experience! Not that I'm an expert, haha. But I've been through it too and want to share some of my favourite things that I ate! Because that's what I do ;)All of the meals below in bold (which is most of them) have recipes linked to them, either from my site/Instagram or others! Enjoy :)BREAKFASTStuffed baked sweet potatoesSweet potato toasts
Mini veggie + egg frittata cups
Two Hands breakfast bowl
Smoothie bowls - make sure to load them w/ mostly veg + fat + protein, as seen here and here. You can also check out my smoothie bowl guide here!
Sweet potato + brussels hash w/ fried eggs
Paleo sweet potato pancakes (just leave out the maple!)
Grain + sugar free cashew coconut granola - use it to top coconut yogurt, smoothie bowls + baked sweet potatoes
Paleo cinnamon hazelnut sweet potato bread - top w/ nut butter + fruit, avocado, eggs, etc.
Eggs in zucchini noodle nests w/ roasted veg + sweet potato toast
LUNCH/DINNER Almond butter cabbage slaw - you can use this recipe, just leave out the soba noodles and replace the peanut butter with almond butter! Add organic eggs or chicken for protein.
Giant salads with BBQ chicken - load them with tons of greens, roasted veggies, and BBQ chicken or other compliant protein of choice (organic hard boiled egg, salmon etc.)
Salmon cakes + salad + sweet potato fries - make sure you replace the soy sauce/tamari in the salmon cakes with coconut aminos!
Spaghetti squash or zucchini noodles w/ chicken bolognese sauce - I make one that's similar to this recipe, but replace the red wine with ghee!
Asian style spaghetti squash - add organic chicken/eggs/shrimp for protein
Shawarma spiced chicken w/ herbed roasted potatoes + salad
Whole30 BBQ chicken stuffed sweet potatoes
Fried cauliflower rice w/ kimchi + salmon - replace the safflower oil with coconut oil, and add cooked wild salmon for protein!Tilapia lettuce wraps w/ peach + tomato salsa
Whole30 chicken curry
Pesto zucchini noodles w/ chicken + roasted butternut squash